Overcoming Obstacles LLC

As a Board Certified, Clinical Mental Health Counselor I am passionate about helping teenage girls overcome anxiety. Academic and social demands alone can initiate stress and stress can lead to anxiety. Unmanaged anxiety can escalate to anxiety attacks and other concerns. However, each individual responds differently to the onset of anxiety. It will be my honor to come alongside you, helping you recognize your strengths to overcome the debilitating affects of anxiety. Together we will work to identify your vision of a healthier you and how to recognize when you have achieved that goal. I use the Solution Focused Therapy (SFT) approach to guide our online sessions. I believe each individual has a history of overcoming the problems they are facing. SFT allows each session to be an exploration of what change looks like for you. Each session begins and ends with calming breaths to aid in the process of stress release and focus. You have a story unique to you; therefore, time and attention will be given to yours within our first few sessions together. Whether this is your first time seeking counseling or one of many times, together, change IS possible! I look forward to partnering with you and celebrating the victories of overcoming!